The joy of discovery and living in the moment

The title of this blog is taken from the joy felt when a child finally masters the balance of a bicycle. From training wheels to smooth gliding and finally to two-wheel graduate school: no hands. That simple task of letting go and trusting the universe, feeling balance and centered without a care in the world.

Attention and focus in the moment are ways we can let go and live, shouting "Look, No Hands!"